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Daily Archives: September 7, 2016

Staying motivated for fitness. What works for you?

Blog, HealthBy adminSeptember 7, 20162 Comments

At my last annual physical my doctor said something that made me laugh. He said “people make time to eat and use the bathroom (paraphrasing for PG ratings sake), and if they want to live long they will make time for fitness as well. It’s just as important as eating and pooping”. He’s right! But…

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